Parenting Workshop: Healthy Coping (Click for details)
![Heart in Hands](/sites/springbrook/files/styles/article_hero/public/images/events/parentingwkshp_0.jpg?itok=07i3LgOJ)
February 14, 2019
8:30am-9:30am
Healthy Coping
This presentation aims to shed some light on how our reactions to various situations may affect our lives both physically and mentally. The presentation will go over the different types of approaches one may take when coping with their emotions, everyday tasks, stressors in our lives, and will also compare and contrast positive coping skills versus negative coping skills (how we deal with things).